Discover the Soothing Plant Wisdom of Helena
Helena is a plant lover and a teacher at heart. Living on a small homestead in the Bonn area, her day job is teaching children but she spends her free time in her herb and vegetable garden or out foraging and wildcrafting.
While she has practiced yoga since her youth and discovered Kundalini Yoga studying abroad in Oregon, her deeper spiritual journey began six years ago with a yoga teacher training that supported her through a difficult personal time. Yoga has been a strong tool for her to reconnect to the body and become deeply fascinated with movement, embodiment and discovering the innate wisdom of her body as a woman.
In recent years her interest in gardening broadened to wild plants and herbal medicine. In addition to several years of extensive self study, she completed a certification as an educator for wild plants with the Nature and Herb School Lumdatal. Helena’s work focuses on the healing properties of plants on a physical and emotional level and the grounding power of nature connection and seasonal living and she now strives to create offerings and community spaces to celebrate these together.
Specialty :
Herbalism, Feminine Wisdom, Yoga
Certification :
Certified Herbal Educator, Certified Yoga Teacher (Kundalini Yoga with 3HO)
Experience :
Helena has taught a blend of yoga and seasonal plant wisdom for several years and just started to focus more on hosting community foraging and herbcrafting workshops on her homestead.