Yoga Teacher, Cacao Facilitator

Ana Vidigal

About Ana..

Brazilian born based in Bonn, Germany, Ana is a multifaceted healer and spiritual mentor. With a rich background as a 500hr RYT yoga and meditation teacher, Cacao Facilitator, Reiki Master, Sound Healer, and Spiritual Mentor, Ana brings a wealth of knowledge and experience to her practice. Born in Brazil, Ana’s journey into the world of yoga, meditation, and energy healing began in her childhood, inspired by various teachers and her own innate curiosity.

Ana’s life took a profound turn after a bike accident resulted in a broken femur and a grueling 5-hour emergency surgery. Faced with the dual challenges of physical pain and emotional trauma, Ana was on the brink of depression. However, she found her path to recovery through the powerful practices of meditation, self-healing, and yoga. This pivotal experience not only healed her body and mind but also deepened her connection to yoga, transforming it into a cornerstone of her self-discovery journey. Through yoga, Ana discovered the missing pieces of her life’s puzzle, finding a path to wholeness and inner peace.

For Ana, the yoga mat is a sacred space—a place where she connects with her true self and experiences a state of flow that leads to effortless living. This sacred practice has brought synchronicity and love into her life, guiding her every step. As a teacher, Ana is dedicated to helping her students reconnect with their truth, body, mind, heart, and soul. Her mission is to empower others to manifest the life of their dreams through consistent practice and self-discovery.

Ana believes that consistency is key to transformation. By showing up every day, she honors the sacredness of each moment and encourages her students to do the same. Her teachings inspire you to embrace your uniqueness, find sacredness in everyday life, and share your light with the world.

Specialty :

500hr RYT Yoga and Meditation Teacher, Cacao Facilitator, Reiki Master, Sound Healer, and Spiritual Mentor

Certification :

500hr RYT yoga and meditation teacher, Cacao Facilitator Training, Sound Healing Training, Yin Yoga Level 1 & 2, Yin & Yoga Nidra 50Hr Training

Experience :

Ana’s journey into the world of yoga, meditation, and energy healing began in her childhood, inspired by various teachers and her own innate curiosity.