Yoga Teacher, Cacao Facilitator

Ana Vidigal

About Ana..

Hello, I’m Ana! Brazilian-born and now rooted in Bonn, Germany, I move through life as a multifaceted healer and spiritual mentor. My path has been shaped by many passions: as a 500hr RYT yoga and meditation teacher, cacao facilitator, Reiki Master, sound healer, and spiritual guide. By weaving these different practices together, I create spaces that invite others to come home to themselves and reconnect with their deepest essence.

My love for yoga, meditation, and energy work began early in my childhood in Brazil, fueled by a deep curiosity and the inspiration of many beautiful teachers along the way. But it wasn’t until a serious bike accident — which left me with a broken femur and led to a long, challenging recovery — that these practices truly became my lifeline. Confronted with physical pain and emotional struggles, I turned inward. Meditation, self-healing, and yoga not only helped me heal but revealed the deeper layers of my being and showed me what it means to truly live in alignment.

Today, the yoga mat feels like a sacred altar — a space where I return to my essence and remember what it means to move through life with flow and love. This connection has brought a sense of magic and synchronicity into my life that continues to guide me every day.

In my teaching, I invite you to explore this same depth: to reconnect with your body, mind, heart, and soul; to remember your truth; and to live from a place of wholeness. I believe transformation happens through devotion and showing up consistently, honoring each moment as sacred.

My greatest joy is to inspire you to celebrate your uniqueness, embody your light, and find the sacredness hidden in the everyday. Let’s walk this path of self-discovery together.

Specialty :

500hr RYT Yoga and Meditation Teacher, Cacao Facilitator, Reiki Master, Sound Healer, and Spiritual Mentor

Certification :

500hr RYT yoga and meditation teacher, Cacao Facilitator Training, Sound Healing Training, Yin Yoga Level 1 & 2, Yin & Yoga Nidra 50Hr Training

Experience :

Ana’s journey into the world of yoga, meditation, and energy healing began in her childhood, inspired by various teachers and her own innate curiosity.